As a nutritionist with a background in the sciences (BSc, MSc, D. Env) my goal is to translate the latest in peer-reviewed science into something meaningful, accurate and interesting for the public. I am passionate about holistic approaches to nutrition as well as links between sustainable food systems and health and wellness.
If you are looking for custom nutrition content for your blog, website, newsletter, magazine or other communications pieces I'd love to hear from you!
- Fish vs Fish Oil: The whole is greater than the sum of its parts
- 12 Health Benefits of Jackfruit: Nutrition and Side Effects
- 18 Health Benefits of Guanabana
- 15 Health Benefits of Avocado - with side effects
- Get That Shrimp on the Barbie! Why shrimp can be part of a heart-smart diet
- Tuna Tales: Why you don't need to worry about mercury in BC Albacore Tuna
- Not for the Dogs: Why you should be adding chum salmon to your dinner plate
- Nutrition Showdown: Farmed vs Wild Salmon