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SUNDAY NOVEMBER 25, 2018 1:00-3:30pm

The afternoon will include information on:
*what suppresses your immune system
*what supports your immune system
*flu/cold myth-busting
*the gut-immune system connection
*why fire cider is a great part of a winter wellness protocol

We will demonstrate how to make a fire cider and incorporate it into food and drinks.

As we learn we will have a light tasting of:
* pre-made fire cider straight up!
* fire cider salad dressing on a nutrient-dense but delicious cold-busting winter salad

Take home 1L of organic personalized fire cider!